Mon – Thurs | 9am – 8pm
Fri | 9am – 6pm
Sat | 9am – 4pm
Sun | 9am – 4pm
Mon – Thurs: 9am – 8pm   |   Fri: 9am – 6pm   |   Sat: 9am – 4pm   |   Sun: 9am – 4pm

116 Chelmsford St. Unit 4
Chelmsford, MA 01824

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Five Unexpected Benefits of Deep Tissue Massage

Five Unexpected Health Benefits of Deep Tissue Massage   You’ve most likely heard that a massage can help with injuries and pain relief, widely known for improving back pain and lower back pain relief.   It’s known that deep tissue massage is...

Enhance Your Massage: Benefits of CBD Massage Oil

CBD oil has many great benefits and can transform your Body & Mind massage experience even more. From boosting your mood to helping relieve chronic pain and sooth sore muscles, a CBD Oil Upgrade may be exactly what you’ve been looking for with your next...

Massage Benefits During the Fall/Winter Months

A Massage In The Fall & Winter Is The Cold Weather Cure Winter puts the human body and more importantly, the immune system, under a lot of stress. If your body doesn’t respond well, you can end up dealing with health problems and sickness such as cold or...

Hot Stone Massage Benefits & More

What happens during a hot stone massage? A hot stone massage is a type of massage therapy that eases and relaxes tense muscles and any damaged soft tissues in your body. When you chose a hot stone massage with Body & Mind Therapeutic Massage & Day Spa a hot...