Mon – Thurs | 9am – 8pm
Fri | 9am – 6pm
Sat | 9am – 4pm
Sun | 9am – 4pm
Mon – Thurs: 9am – 8pm   |   Fri: 9am – 6pm   |   Sat: 9am – 4pm   |   Sun: 9am – 4pm

116 Chelmsford St. Unit 4
Chelmsford, MA 01824

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Massage Benefits During the Fall/Winter Months

A Massage In The Fall & Winter Is The Cold Weather Cure Winter puts the human body and more importantly, the immune system, under a lot of stress. If your body doesn’t respond well, you can end up dealing with health problems and sickness such as cold or...

Hot Stone Massage Benefits & More

What happens during a hot stone massage? A hot stone massage is a type of massage therapy that eases and relaxes tense muscles and any damaged soft tissues in your body. When you chose a hot stone massage with Body & Mind Therapeutic Massage & Day Spa a hot...

Massage: Nourishing Your Mind/Body Connection

Did you know that part of a muscle’s anatomy is called the belly?   In a muscle, the belly is the biggest part of the muscle where the majority of muscle fibers come together to either contract in flexion or extension and do the work of holding our bones together,...

Research Roundup: Massage Therapy For Pain Management

New Research Analysis Indicates Massage Therapy Strongly Recommended for Pain Management Based on the evidence, massage therapy can provide significant improvement for pain, anxiety and health-related quality of life for those looking to manage their pain. This is the...